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Maca is an Root to the high Andean Mountains of Peru. It is one of the only food plants in the world able to thrive at such a high altitude. Maca, and more specifically the root of the plant, has a long history as a superfood.
The maca root was prized throughout the Inca empire for its like qualities that enable it to nourish and balance the body's delicate endocrine system, and to help cope with stress. It also energizes naturally, without the jitters and crashes of caffeine, and it can aid in reproductive function by helping to balance hormones and increase fertility.
Maca builds resilience and balances the body's delicate endocrine system, supporting natural energy and vitality—without the undesirable effects of stimulants. It's a fiber-rich food and a good source of plant protein—about 10 percent. Maca root is nutrient-dense and complex, offering a unique profile of amino acids, minerals and alkaloids.
Also known as Peruvian ginseng, Maca is part of a rare group of plants called adaptogens. Rather than target one specific organ or system, adaptogens help the body achieve a state of balance throughout to encourage overall health.